Alex Maizuss is a highly regarded Mindfulness Intervention expert and mindfulness-based corporate advisor. She nurtures mental wellness through compassionate guidance, fostering supportive connections during individual sessions and community spaces. Her approach weaves together knowledge sharing with genuine care, creating a safe environment for personal growth and healing.

With training in Hakomi (Mindfulness-Centered Somatic Psychotherapy), and certifications in MBSR (Mindfulness-Based Stress Reduction), mPEAK (Mindful Performance Enhancement, Awareness, and Knowledge), Polyvagal Theory, and CI (Compassionate Inquiry®), Alex brings a unique blend of deep knowledge, professionalism, and compassion to her work, she is a compassionate companion in your journey of growth and mental straightening.

Before excelling as a mindfulness-based corporate advisor and mental health advocate, Alex dedicated over a decade to the aerospace and financial sectors. As an engineer, she oversaw diverse projects, from space shuttles to financial models. Alex credits mindfulness for her achievements, providing crucial support while overcoming setbacks from Ehler-Danlos Syndrome.

She is characterized by her sharp attention, deep curiosity, humble presence, kind sense of humor, and natural friendliness.

She played a pivotal role in establishing the prestigious USC Center for Mindfulness Science. As a member of the steering committee, her influence continues to support the center's groundbreaking work through her contributions toward mindfulness-based programs and mental health as well as mindfulness and psychedelic research.

In addition, she holds a prominent position as a Mindfulness-Based Stress Reduction (MBSR) teacher for InsightLA, a testament to her remarkable commitment to mindfulness. Furthermore, she serves as a faculty member, mentor, and DEI advisor for Compassionate Inquiry®.

Her meditations are currently featured in MindfulUSC, Mindful Magazine, Arthritis Foundation, SoundCloud, and several other podcasts and publications in English and Spanish.

Click here for Alex’s curriculum vitae